About Us
Natasha Helfer, LCMFT, CST-S
Director of Education, Psychotherapy and Religion
Marriage & Family Therapist & Sex Therapist Supervisor
Director of Education, Psychotherapy and Religion
Marriage & Family Therapist & Sex Therapist Supervisor
Natasha Helfer is an AASECT Certified Sex Therapist and Supervisor and a Licensed Marriage and Family Therapist with 25 years of experience. Her expertise lies in the intersection of conservative religious upbringings and sexuality, specifically in the area of deconstructing internalized sexual shame. She runs a group practice, Symmetry Counseling, where services focus on helping people with faith transitions, religious trauma, reclaiming sexual desire, mixed-faith relationships, coming out journeys, healing sexual shame or trauma, and exploring sexual authenticity. Natasha was excommunicated from The Church of Jesus Christ of Latter-day Saints (also known as the Mormon Church) in 2021, for her advocacy in regards to sexual health.
Natasha can be reached at natashahelfer.com. She hosts the Natasha Helfer Podcast. Historically she hosted the Mormon Mental Health and Mormon Sex Info Podcasts. Natasha is the founder of the Mormon Mental Health Association. She has authored two books: Check Your Baggage: Unpack the Messages Getting in the Way of Your Sex Life and One Family, Two Views: How to Fortify Your Mixed-Faith Mormon Marriage.
Dr. Stephanie Buehler
Psychologist & Sex TherapistDirector, The Buehler Institute
Stephanie Buehler, MPW, PsyD, CST-S, IF is a licensed psychologist, AASECT-Certified Sex Therapist and Supervisor, and Fellow of the International Society for the Study of Women’s Sexual Health. Dr. Buehler specializes in women’s sexual health; sexuality, chronic illness, and cancer; sexual pain disorders; and sexuality and mental health. She has worked with patients in many medical settings including oncology in a pediatric hospital; an integrated wellness center; a pelvic floor PT clinic; and a clinic for women at high risk for breast and ovarian cancer.
Dr. Buehler is the author of several books, including a bestselling textbook, What Every Mental Health Professional Needs to Know about Sex and Counseling Couples Before, During, and After Pregnancy: Sexuality and Intimacy Issues. Dr. Buehler also created The Buehler Institute and LearnSexTherapy.com to provide continuing education in sex therapy for psychotherapists and sexuality counseling for healthcare providers. Dr. Buehler has spoken to lay and professional audiences all over the US and around the globe and is frequently quoted in the media, most recently in The Atlantic, Men’s Health, Business Insider, and healthcentral.com.